Gastroenteritis
Overview
Gastroenteritis is the irritation of the digestive track caused by a viral, bacterial, or parasitic infection. Symptoms include diarrhoea, vomiting, and abdominal pain. Treatment mainly involves symptom relief and fluid replacement. Gastroenteritis is also known as a tummy bug, stomach flu, intestinal flu, food poisoning, and traveller’s diarrhoea.
It is a common condition, mainly because the microbes that can cause gastroenteritis are easily spread via contaminated food or water, and through person-to-person contact. The infection causes the digestive tract to become irritated, which results in diarrhoea and other symptoms such as vomiting and abdominal pain and cramping.
Viruses that cause Gastroenteritis are found in the stool and sometimes in the vomit of someone who is sick.
They are very contagious and can spread easily to other people by:
- Having close contact with someone who is infected and has symptoms
- Eating food or drinks that are contaminated with the virus
- Touching surfaces or objects that are contaminated and then putting contaminated fingers in the mouth (touching a door knob and then touching your mouth)
Common situations for viral Gastroenteritis outbreaks:
- Children in child-care centers sharing toys
- Elderly persons in long term care facilities
- Other settings where groups of people congregate
Most people get better without any problems. Young children, elders and people with health problems may beat risk for dehydration. People become dehydrated when they do not drink enough liquids to replace the fluids they are losing from vomiting and having diarrhea.
Adults with dehydration will feel thirsty, go pee less often and feel dizzy when standing up. Avoid drinking fluids with caffeine (like coffee and pop). Avoid drinking alcohol. These beverages can make your dehydration worse.
Reasons to contact your health care provider:
- If the diarrhea is bloody
- If there is high fever (over 38 degrees Celsuis)
- If you think you or someone you are caring for is more seriously dehydrated, contact your health care provider or go to the emergency room
Key Facts
- Gastroenteritis literally means inflammation of the gastrointestinal tract.
- Many patients refer to gastroenteritis as the “stomach flu,” but it’s actually not caused by influenza or, “the flu.
- Bacterial gastroenteritis is also known as “food poisoning” and is caused by food that has been prepared or stored improperly.
- While gastroenteritis is highly contagious, it is also highly preventable.
- The symptoms of gastroenteritis typically begin 1-2 days after exposure.
- People with severe gastroenteritis can quickly become dehydrated from the vomiting, diarrhea and fevers the infection can cause.
Symptoms
Symptoms of gastroenteritis usually begin one or two days after infection and include:
- diarrhea
- nausea and vomiting
- headache, muscle aches, or joint aches
- fever or chills
- sweating or clammy skin
- abdominal cramps and pain
- loss of appetite
These symptoms can last anywhere from 1 to 10 days. You should seek emergency medical treatment if:
- diarrhea has lasted for three days or more without getting less frequent
- blood is present in your diarrhea
- you show or see signs of dehydration, such as dry lips or dizziness
In addition to the above symptoms, you should seek emergency attention for your child if they have the appearance of sunken eyes or if they are not making tears when they cry.
Diagnosis
Gastroenteritis is usually diagnosed by the symptoms that it produces, primarily diarrhoea. However, if the symptoms are severe or persistent, your doctor may take a stool (faeces) sample to identify the cause of the gastroenteritis.
Stool samples may be taken during outbreaks of gastroenteritis, such as those occurring on cruise ships and in hospitals and nursing homes, to identify the virus or bacteria that has caused the outbreak. Also, identifying patients with similar histories of food or drink they have recently consumed often helps to determine the source of the outbreak.
Causes
The most common cause of gastroenteritis is a viral or bacterial infection, and less commonly parasitic infection. The most common causes of viral gastroenteritis are norovirus and rotavirus. Escherichia coli (E. coli), Salmonella and Campylobacter are the most common causes of bacterial gastroenteritis. Parasitic gastroenteritis is usually caused by Giardia.
Viral gastroenteritis is the most frequent cause of gastroenteritis outbreaks, which occur when groups of people are affected at the same time and place.
Norovirus outbreaks can affect both children and adults, while rotavirus mainly affects infants and children.
The people most at risk of gastroenteritis are:
- Infants and young children, who have an immature immune system
- The elderly, who have less efficient immune systems, and especially those living in nursing homes
- Children in day care, school children and students living in dormitories
- Anyone with a weakened immune system, such as people with HIV/AIDS or receiving chemotherapy
- Travellers.
Prevention
The following actions can be taken to avoid getting and spreading gastroenteritis:
- Frequent and thorough hand washing, especially before eating or preparing food, and after going to the toilet or contact with an infected person
- Ensure that children wash their hands frequently and thoroughly
- Avoid direct contact with infected individuals, if possible
- Stay home from work and keep children away from day-care or school until symptoms have gone
- Washing the clothing, bedding, and toys of an infected person
- Cleaning and disinfecting kitchen surfaces, especially after working with raw meat or chicken, or eggs
- Avoid eating undercooked foods, especially meat, chicken, and fish
- Avoid drinking untreated water
- Avoid eating raw meats, fish, and shellfish unless you are sure that they have been freshly prepared and are from a reliable source
- Thoroughly wash any fresh produce, such as fruits and vegetables
- Have your infant or child vaccinated with a rotavirus vaccine, which can prevent gastroenteritis caused by rotavirus
- Drink only bottled or boiled water and avoid ice cubes when travelling, especially in developing countries.
Typical treatment
Most people with gastroenteritis recover within several days without the need for medical treatment, as long as they stay properly hydrated. To help keep yourself comfortable and prevent dehydration while you recover, try the following:
- Stop eating solid foods to let your stomach settle
- Avoid dairy products, caffeine, alcohol, nicotine
- Avoid sugary, fatty or highly seasoned foods
- Drink plenty of liquid every day, taking small, frequent sips, including clear thin broths or soups, diluted non-caffeinated sports drinks (e.g. Powerade or Gatorade), and rehydration formulas (e.g. Gastrolyte) that are available without prescription from a pharmacy
- Ease back into eating slowly with bland easy-to-digest foods such as, crackers, toast, bananas, rice and potatoes
- Make sure that you get plenty of rest
- Avoid taking non-steroidal anti-inflammatory drugs (NSAIDs), such as aspirin, ibuprofen, and diclofenac, for pain relief as they can make your stomach more upset
- Paracetamol (e.g. Panadol) can be taken for fever and abdominal pain but it should be used cautiously.
For infants with gastroenteritis, let the baby’s stomach rest for 15 to 20 minutes after vomiting or a bout of diarrhoea, then offer small amounts of liquid. Let the baby nurse if being breast-fed. If you are bottle-feeding, offer a small amount of an oral rehydration solution or regular formula.
Anti-diarrhoeal medications, such as Imodium, can be taken to slow the diarrhoea. In most cases, however, it is better for the body to clear itself of the virus or bacteria causing the gastroenteritis.
Use of antibiotics is also usually avoided because they are not effective against viruses, and their overuse contributes to the development of antibiotic-resistant strains of bacteria.
Conclusion
Acute Gastroenteritis, which causes nausea, vomiting, abdominal cramping, fevers and diarrhea, is a common reason why patients come to us for medical care. In fact, gastroenteritis affects more than 600 million people around the world every year.
The main focus of treatment is to prevent dehydration by drinking plenty of fluids. In severe cases, hospitalization and intravenous fluids are necessary.
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Gastroenteritis
Overview
Gastroenteritis is the irritation of the digestive track caused by a viral, bacterial, or parasitic infection. Symptoms include diarrhoea, vomiting, and abdominal pain. Treatment mainly involves symptom relief and fluid replacement. Gastroenteritis is also known as a tummy bug, stomach flu, intestinal flu, food poisoning, and traveller’s diarrhoea.
It is a common condition, mainly because the microbes that can cause gastroenteritis are easily spread via contaminated food or water, and through person-to-person contact. The infection causes the digestive tract to become irritated, which results in diarrhoea and other symptoms such as vomiting and abdominal pain and cramping.
Viruses that cause Gastroenteritis are found in the stool and sometimes in the vomit of someone who is sick.
They are very contagious and can spread easily to other people by:
- Having close contact with someone who is infected and has symptoms
- Eating food or drinks that are contaminated with the virus
- Touching surfaces or objects that are contaminated and then putting contaminated fingers in the mouth (touching a door knob and then touching your mouth)
Common situations for viral Gastroenteritis outbreaks:
- Children in child-care centers sharing toys
- Elderly persons in long term care facilities
- Other settings where groups of people congregate
Most people get better without any problems. Young children, elders and people with health problems may beat risk for dehydration. People become dehydrated when they do not drink enough liquids to replace the fluids they are losing from vomiting and having diarrhea.
Adults with dehydration will feel thirsty, go pee less often and feel dizzy when standing up. Avoid drinking fluids with caffeine (like coffee and pop). Avoid drinking alcohol. These beverages can make your dehydration worse.
Reasons to contact your health care provider:
- If the diarrhea is bloody
- If there is high fever (over 38 degrees Celsuis)
- If you think you or someone you are caring for is more seriously dehydrated, contact your health care provider or go to the emergency room
Key Facts
- Gastroenteritis literally means inflammation of the gastrointestinal tract.
- Many patients refer to gastroenteritis as the “stomach flu,” but it’s actually not caused by influenza or, “the flu.
- Bacterial gastroenteritis is also known as “food poisoning” and is caused by food that has been prepared or stored improperly.
- While gastroenteritis is highly contagious, it is also highly preventable.
- The symptoms of gastroenteritis typically begin 1-2 days after exposure.
- People with severe gastroenteritis can quickly become dehydrated from the vomiting, diarrhea and fevers the infection can cause.
Symptoms
Symptoms of gastroenteritis usually begin one or two days after infection and include:
- diarrhea
- nausea and vomiting
- headache, muscle aches, or joint aches
- fever or chills
- sweating or clammy skin
- abdominal cramps and pain
- loss of appetite
These symptoms can last anywhere from 1 to 10 days. You should seek emergency medical treatment if:
- diarrhea has lasted for three days or more without getting less frequent
- blood is present in your diarrhea
- you show or see signs of dehydration, such as dry lips or dizziness
In addition to the above symptoms, you should seek emergency attention for your child if they have the appearance of sunken eyes or if they are not making tears when they cry.
Diagnosis
Gastroenteritis is usually diagnosed by the symptoms that it produces, primarily diarrhoea. However, if the symptoms are severe or persistent, your doctor may take a stool (faeces) sample to identify the cause of the gastroenteritis.
Stool samples may be taken during outbreaks of gastroenteritis, such as those occurring on cruise ships and in hospitals and nursing homes, to identify the virus or bacteria that has caused the outbreak. Also, identifying patients with similar histories of food or drink they have recently consumed often helps to determine the source of the outbreak.
Causes
The most common cause of gastroenteritis is a viral or bacterial infection, and less commonly parasitic infection. The most common causes of viral gastroenteritis are norovirus and rotavirus. Escherichia coli (E. coli), Salmonella and Campylobacter are the most common causes of bacterial gastroenteritis. Parasitic gastroenteritis is usually caused by Giardia.
Viral gastroenteritis is the most frequent cause of gastroenteritis outbreaks, which occur when groups of people are affected at the same time and place.
Norovirus outbreaks can affect both children and adults, while rotavirus mainly affects infants and children.
The people most at risk of gastroenteritis are:
- Infants and young children, who have an immature immune system
- The elderly, who have less efficient immune systems, and especially those living in nursing homes
- Children in day care, school children and students living in dormitories
- Anyone with a weakened immune system, such as people with HIV/AIDS or receiving chemotherapy
- Travellers.
Prevention
The following actions can be taken to avoid getting and spreading gastroenteritis:
- Frequent and thorough hand washing, especially before eating or preparing food, and after going to the toilet or contact with an infected person
- Ensure that children wash their hands frequently and thoroughly
- Avoid direct contact with infected individuals, if possible
- Stay home from work and keep children away from day-care or school until symptoms have gone
- Washing the clothing, bedding, and toys of an infected person
- Cleaning and disinfecting kitchen surfaces, especially after working with raw meat or chicken, or eggs
- Avoid eating undercooked foods, especially meat, chicken, and fish
- Avoid drinking untreated water
- Avoid eating raw meats, fish, and shellfish unless you are sure that they have been freshly prepared and are from a reliable source
- Thoroughly wash any fresh produce, such as fruits and vegetables
- Have your infant or child vaccinated with a rotavirus vaccine, which can prevent gastroenteritis caused by rotavirus
- Drink only bottled or boiled water and avoid ice cubes when travelling, especially in developing countries.
Typical treatment
Most people with gastroenteritis recover within several days without the need for medical treatment, as long as they stay properly hydrated. To help keep yourself comfortable and prevent dehydration while you recover, try the following:
- Stop eating solid foods to let your stomach settle
- Avoid dairy products, caffeine, alcohol, nicotine
- Avoid sugary, fatty or highly seasoned foods
- Drink plenty of liquid every day, taking small, frequent sips, including clear thin broths or soups, diluted non-caffeinated sports drinks (e.g. Powerade or Gatorade), and rehydration formulas (e.g. Gastrolyte) that are available without prescription from a pharmacy
- Ease back into eating slowly with bland easy-to-digest foods such as, crackers, toast, bananas, rice and potatoes
- Make sure that you get plenty of rest
- Avoid taking non-steroidal anti-inflammatory drugs (NSAIDs), such as aspirin, ibuprofen, and diclofenac, for pain relief as they can make your stomach more upset
- Paracetamol (e.g. Panadol) can be taken for fever and abdominal pain but it should be used cautiously.
For infants with gastroenteritis, let the baby’s stomach rest for 15 to 20 minutes after vomiting or a bout of diarrhoea, then offer small amounts of liquid. Let the baby nurse if being breast-fed. If you are bottle-feeding, offer a small amount of an oral rehydration solution or regular formula.
Anti-diarrhoeal medications, such as Imodium, can be taken to slow the diarrhoea. In most cases, however, it is better for the body to clear itself of the virus or bacteria causing the gastroenteritis.
Use of antibiotics is also usually avoided because they are not effective against viruses, and their overuse contributes to the development of antibiotic-resistant strains of bacteria.
Conclusion
Acute Gastroenteritis, which causes nausea, vomiting, abdominal cramping, fevers and diarrhea, is a common reason why patients come to us for medical care. In fact, gastroenteritis affects more than 600 million people around the world every year.
The main focus of treatment is to prevent dehydration by drinking plenty of fluids. In severe cases, hospitalization and intravenous fluids are necessary.
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